Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli accented by a drizzle of olive oil. This meal is as nutritious as it is delicious, offering a satisfying combination of lean protein, complex carbs, and wholesome vegetables.

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NUTRITION

395kcal
Protein
42.8g
Fat
10.9g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

½ cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat the oven to 400°F for roasting broccoli.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and pepper, then spread it on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15 minutes or until tender and slightly charred.

  • 7

    Prepare quinoa if not already cooked, ensuring a fluffy texture.

  • 8

    Assemble the plate with a serving of quinoa, the grilled chicken sliced, and roasted broccoli, then serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli accented by a drizzle of olive oil. This meal is as nutritious as it is delicious, offering a satisfying combination of lean protein, complex carbs, and wholesome vegetables.

NUTRITION

395kcal
Protein
42.8g
Fat
10.9g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

½ cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat the oven to 400°F for roasting broccoli.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and pepper, then spread it on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15 minutes or until tender and slightly charred.

  • 7

    Prepare quinoa if not already cooked, ensuring a fluffy texture.

  • 8

    Assemble the plate with a serving of quinoa, the grilled chicken sliced, and roasted broccoli, then serve warm.