Seared Lean Beef Strips with Roasted Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Zucchini

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Zucchini

Enjoy a simple yet flavor-packed dinner featuring tender lean beef strips seared to perfection and paired with roasted zucchini and a burst of cherry tomatoes. A light drizzle of olive oil and a hint of garlic and rosemary elevate this dish to a delightful, nutritious meal.

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NUTRITION

325kcal
Protein
46.8g
Fat
12.8g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Strips

1 medium Zucchini

1/2 tbsp Olive Oil

1/2 cup Cherry Tomatoes

1 clove Garlic

1 sprig Fresh Rosemary

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the lean beef strips dry and season with salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and add half a tablespoon of olive oil.

  • 3

    Add the beef strips to the skillet and sear for about 2-3 minutes on each side until browned but still tender inside. Remove beef and set aside.

  • 4

    Slice the zucchini into thick rounds. In a bowl, toss the zucchini with a little olive oil, minced garlic, chopped rosemary, salt, and pepper.

  • 5

    Spread the zucchini on a baking sheet in a single layer along with the cherry tomatoes.

  • 6

    Roast the vegetables in a preheated oven at 400°F for 10-12 minutes or until they are fork-tender and lightly browned.

  • 7

    Plate the seared beef strips, and top or side them with the roasted zucchini and cherry tomatoes.

  • 8

    Serve immediately and enjoy your balanced dinner.

Seared Lean Beef Strips with Roasted Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Zucchini

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Zucchini

Enjoy a simple yet flavor-packed dinner featuring tender lean beef strips seared to perfection and paired with roasted zucchini and a burst of cherry tomatoes. A light drizzle of olive oil and a hint of garlic and rosemary elevate this dish to a delightful, nutritious meal.

NUTRITION

325kcal
Protein
46.8g
Fat
12.8g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Strips

1 medium Zucchini

1/2 tbsp Olive Oil

1/2 cup Cherry Tomatoes

1 clove Garlic

1 sprig Fresh Rosemary

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the lean beef strips dry and season with salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and add half a tablespoon of olive oil.

  • 3

    Add the beef strips to the skillet and sear for about 2-3 minutes on each side until browned but still tender inside. Remove beef and set aside.

  • 4

    Slice the zucchini into thick rounds. In a bowl, toss the zucchini with a little olive oil, minced garlic, chopped rosemary, salt, and pepper.

  • 5

    Spread the zucchini on a baking sheet in a single layer along with the cherry tomatoes.

  • 6

    Roast the vegetables in a preheated oven at 400°F for 10-12 minutes or until they are fork-tender and lightly browned.

  • 7

    Plate the seared beef strips, and top or side them with the roasted zucchini and cherry tomatoes.

  • 8

    Serve immediately and enjoy your balanced dinner.