Name: Silky Greek Yogurt Protein Pudding with Almond Butter Swirl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt (245g); 1/2 scoop whey protein isolate (15g); 1 tablespoon almond butter; 1/2 tablespoon almond butter for swirl; 1 teaspoon chia seeds

Silky Greek Yogurt Protein Pudding with Almond Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Almond Butter Swirl

Indulge in a luscious, protein-packed dessert that marries the creamy tang of nonfat Greek yogurt with the rich, nutty allure of almond butter. This pudding is gently sweetened and enriched with a velvety whey protein boost, creating a smooth texture and delightful swirl that makes every bite feel decadently satisfying.

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NUTRITION

Protein

41.1g

Fat

23.1g

Carbs

15.5g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt (245g)

1/2 scoop whey protein isolate (15g)

1 tablespoon almond butter

1/2 tablespoon almond butter for swirl

1 teaspoon chia seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the whey protein isolate. Stir until the protein powder is fully incorporated, ensuring a smooth and even texture.
2
Add the primary portion of almond butter (1 tablespoon) and gently fold it into the yogurt mixture, creating a naturally nutty base.
3
Transfer the yogurt blend into a serving dish and drizzle the additional 1/2 tablespoon of almond butter on top. Using a small spoon or a skewer, create a gentle swirl pattern.
4
Sprinkle the chia seeds evenly over the top for an added nutritional punch and a delightful crunch.
5
Refrigerate the pudding for at least 30 minutes to allow the flavors to meld and the texture to further thicken before serving.