Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a perfectly balanced lunch featuring a juicy grilled chicken breast, tender roasted broccoli, and fluffy quinoa—all lightly enhanced with a drizzle of olive oil. This dish brings vibrant flavors and textures with each bite, creating a nourishing meal that satisfies both your taste buds and your nutritional goals.

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NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup Quinoa (cooked)

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat the oven to 425°F. Toss the broccoli with a drizzle of olive oil, salt, and pepper, and spread it out on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly charred.

  • 6

    Meanwhile, cook the quinoa according to package instructions until fluffy.

  • 7

    Slice the grilled chicken and serve it alongside the roasted broccoli and quinoa.

  • 8

    Drizzle any remaining olive oil over the broccoli if desired, and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a perfectly balanced lunch featuring a juicy grilled chicken breast, tender roasted broccoli, and fluffy quinoa—all lightly enhanced with a drizzle of olive oil. This dish brings vibrant flavors and textures with each bite, creating a nourishing meal that satisfies both your taste buds and your nutritional goals.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup Quinoa (cooked)

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat the oven to 425°F. Toss the broccoli with a drizzle of olive oil, salt, and pepper, and spread it out on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly charred.

  • 6

    Meanwhile, cook the quinoa according to package instructions until fluffy.

  • 7

    Slice the grilled chicken and serve it alongside the roasted broccoli and quinoa.

  • 8

    Drizzle any remaining olive oil over the broccoli if desired, and enjoy your balanced, nutrient-packed lunch.