Crispy Chicken Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Wrap

Savor a delectable twist on a classic Caesar salad with this Crispy Chicken Caesar Wrap. Tender, lean chicken breast is seasoned and lightly crisped to perfection, then layered with fresh romaine, a drizzle of light Caesar dressing, and a sprinkling of grated Parmesan cheese all wrapped in a soft whole wheat tortilla. Enjoy a well-balanced meal that’s both satisfying and flavorful.

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NUTRITION

359kcal
Protein
34g
Fat
14.4g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Romaine Lettuce (chopped)

2 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

Olive Oil Spray (for crisping)

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PREPARATION

  • 1

    Preheat your oven or air fryer to 400°F.

  • 2

    Lightly spray the chicken breast with olive oil spray and season with salt, pepper, and your favorite herbs.

  • 3

    Place the chicken breast in the oven or air fryer and cook for 15-18 minutes until the exterior is crispy and the internal temperature reaches 165°F. Let it rest for a few minutes and then slice into strips.

  • 4

    Lay the whole wheat tortilla flat and spread the light Caesar dressing in a thin layer.

  • 5

    Add chopped romaine lettuce, followed by the crispy chicken strips, and sprinkle grated Parmesan cheese over the top.

  • 6

    Roll the tortilla tightly to form a wrap. Slice in half if desired and serve immediately.

Crispy Chicken Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Wrap

Savor a delectable twist on a classic Caesar salad with this Crispy Chicken Caesar Wrap. Tender, lean chicken breast is seasoned and lightly crisped to perfection, then layered with fresh romaine, a drizzle of light Caesar dressing, and a sprinkling of grated Parmesan cheese all wrapped in a soft whole wheat tortilla. Enjoy a well-balanced meal that’s both satisfying and flavorful.

NUTRITION

359kcal
Protein
34g
Fat
14.4g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Romaine Lettuce (chopped)

2 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

Olive Oil Spray (for crisping)

PREPARATION

  • 1

    Preheat your oven or air fryer to 400°F.

  • 2

    Lightly spray the chicken breast with olive oil spray and season with salt, pepper, and your favorite herbs.

  • 3

    Place the chicken breast in the oven or air fryer and cook for 15-18 minutes until the exterior is crispy and the internal temperature reaches 165°F. Let it rest for a few minutes and then slice into strips.

  • 4

    Lay the whole wheat tortilla flat and spread the light Caesar dressing in a thin layer.

  • 5

    Add chopped romaine lettuce, followed by the crispy chicken strips, and sprinkle grated Parmesan cheese over the top.

  • 6

    Roll the tortilla tightly to form a wrap. Slice in half if desired and serve immediately.