Crispy Zucchini Fritters with Smoked Salmon and Creamy Dill Yogurt Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Zucchini Fritters with Smoked Salmon and Creamy Dill Yogurt Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Zucchini Fritters with Smoked Salmon and Creamy Dill Yogurt Sauce

Enjoy a savory medley of crispy zucchini fritters, perfectly paired with delicate smoked salmon and a refreshing, tangy creamy dill yogurt sauce. This dish offers a delightful balance of textures and flavors, where the light crunch of the fritters complements the silky, smoky salmon and the zesty finish of the herb-infused sauce.

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NUTRITION

398kcal
Protein
27.6g
Fat
15.4g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Zucchini (196g)

2 large Eggs

1/4 cup Whole Wheat Flour (30g)

3 ounces Smoked Salmon (85g)

2 tbsp Nonfat Greek Yogurt (30g)

2 tsp Olive Oil

2 tbsp Fresh Dill, chopped

1 tsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Grate the zucchini and lightly squeeze out excess moisture using a clean towel.

  • 2

    In a bowl, whisk together the grated zucchini, eggs, whole wheat flour, 1 tablespoon of chopped fresh dill, salt, and pepper until well combined.

  • 3

    Heat olive oil in a non-stick skillet over medium heat. Scoop portions of the zucchini mixture into the pan, flattening them gently to form fritters.

  • 4

    Cook the fritters for about 3-4 minutes per side or until they are golden brown and crispy. Remove from the skillet and drain on paper towels.

  • 5

    In a small bowl, mix the nonfat Greek yogurt with the remaining dill and lemon juice. Adjust seasoning with a pinch of salt if needed.

  • 6

    Plate the crispy fritters and top with slices of smoked salmon. Drizzle or serve alongside the creamy dill yogurt sauce.

  • 7

    Enjoy immediately as a versatile dish that works beautifully for breakfast, lunch, or dinner.

Crispy Zucchini Fritters with Smoked Salmon and Creamy Dill Yogurt Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Zucchini Fritters with Smoked Salmon and Creamy Dill Yogurt Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Zucchini Fritters with Smoked Salmon and Creamy Dill Yogurt Sauce

Enjoy a savory medley of crispy zucchini fritters, perfectly paired with delicate smoked salmon and a refreshing, tangy creamy dill yogurt sauce. This dish offers a delightful balance of textures and flavors, where the light crunch of the fritters complements the silky, smoky salmon and the zesty finish of the herb-infused sauce.

NUTRITION

398kcal
Protein
27.6g
Fat
15.4g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Zucchini (196g)

2 large Eggs

1/4 cup Whole Wheat Flour (30g)

3 ounces Smoked Salmon (85g)

2 tbsp Nonfat Greek Yogurt (30g)

2 tsp Olive Oil

2 tbsp Fresh Dill, chopped

1 tsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Grate the zucchini and lightly squeeze out excess moisture using a clean towel.

  • 2

    In a bowl, whisk together the grated zucchini, eggs, whole wheat flour, 1 tablespoon of chopped fresh dill, salt, and pepper until well combined.

  • 3

    Heat olive oil in a non-stick skillet over medium heat. Scoop portions of the zucchini mixture into the pan, flattening them gently to form fritters.

  • 4

    Cook the fritters for about 3-4 minutes per side or until they are golden brown and crispy. Remove from the skillet and drain on paper towels.

  • 5

    In a small bowl, mix the nonfat Greek yogurt with the remaining dill and lemon juice. Adjust seasoning with a pinch of salt if needed.

  • 6

    Plate the crispy fritters and top with slices of smoked salmon. Drizzle or serve alongside the creamy dill yogurt sauce.

  • 7

    Enjoy immediately as a versatile dish that works beautifully for breakfast, lunch, or dinner.