Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Delight in a balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This dish offers a satisfying blend of lean protein, wholesome grains, and vibrant greens, making it a nourishing and flavorful meal ideal for fueling your day.

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NUTRITION

368kcal
Protein
41g
Fat
6.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and spices (salt, pepper, garlic powder, etc.).

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by either reheating pre-cooked quinoa or cooking it according to package instructions until fluffy.

  • 5

    For the broccoli, toss florets lightly in olive oil, salt, and pepper, then roast in a preheated oven at 400°F for about 15-20 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Delight in a balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This dish offers a satisfying blend of lean protein, wholesome grains, and vibrant greens, making it a nourishing and flavorful meal ideal for fueling your day.

NUTRITION

368kcal
Protein
41g
Fat
6.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and spices (salt, pepper, garlic powder, etc.).

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by either reheating pre-cooked quinoa or cooking it according to package instructions until fluffy.

  • 5

    For the broccoli, toss florets lightly in olive oil, salt, and pepper, then roast in a preheated oven at 400°F for about 15-20 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch!