Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light and nourishing lunch featuring succulent grilled chicken breast paired with vibrant steamed broccoli and fluffy quinoa. This balanced dish delivers a satisfying blend of lean protein, fiber-rich vegetables, and whole grains, making it a perfect meal to fuel your day.

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NUTRITION

320kcal
Protein
36.7g
Fat
5.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Grilled Chicken Breast (~100g)

1 cup Steamed Broccoli (~156g)

0.5 cup Cooked Quinoa (~92g)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for approximately 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 5-6 minutes.

  • 5

    Heat cooked quinoa if necessary, or serve at room temperature.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and quinoa, and serve immediately.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light and nourishing lunch featuring succulent grilled chicken breast paired with vibrant steamed broccoli and fluffy quinoa. This balanced dish delivers a satisfying blend of lean protein, fiber-rich vegetables, and whole grains, making it a perfect meal to fuel your day.

NUTRITION

320kcal
Protein
36.7g
Fat
5.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Grilled Chicken Breast (~100g)

1 cup Steamed Broccoli (~156g)

0.5 cup Cooked Quinoa (~92g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for approximately 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 5-6 minutes.

  • 5

    Heat cooked quinoa if necessary, or serve at room temperature.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and quinoa, and serve immediately.