YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a balanced and vibrant lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli. With a light drizzle of olive oil and a sprinkle of salt and pepper, each bite delivers a satisfying blend of textures and a burst of natural flavor.
INGREDIENTS
4 oz Chicken Breast
1/2 cup Cooked Quinoa
1.5 cups Roasted Broccoli
1 tsp Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with salt, pepper, and any desired herbs.
Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.
While the chicken is grilling, preheat your oven to 400°F for roasting the broccoli.
Toss broccoli florets with olive oil, salt, and pepper, then spread them on a baking sheet.
Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy.
Prepare quinoa as per package instructions, measuring out 1/2 cup cooked quinoa.
Assemble your plate by placing the grilled chicken breast alongside the quinoa and roasted broccoli.
Serve warm and enjoy your balanced, nutrient-rich lunch.