Poached Eggs with Crispy Turkey Bacon and Creamy Lemon Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Poached Eggs with Crispy Turkey Bacon and Creamy Lemon Sauce

YOUR SOLIN GENERATED RECIPE

Poached Eggs with Crispy Turkey Bacon and Creamy Lemon Sauce

Enjoy a protein-packed meal featuring perfectly poached eggs, crispy turkey bacon, and a tangy lemon sauce enriched with creamy nonfat Greek yogurt. This dish offers a delightful balance of bright, zesty flavors and hearty textures, making it a versatile choice for breakfast, lunch, or dinner.

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NUTRITION

141kcal
Protein
15.1g
Fat
8.5g
Carbs
3.8g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

2 slices Turkey Bacon

2 tbsp Nonfat Greek Yogurt

1 tsp Fresh Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Bring a pot of water to a gentle simmer and add a pinch of salt.

  • 2

    Crack each egg into a small bowl, and gently slide them into the simmering water. Poach the eggs for about 3-4 minutes for runny yolks or longer if firmer yolks are preferred.

  • 3

    While the eggs are poaching, heat a non-stick skillet over medium heat and add the turkey bacon. Cook for 3-4 minutes per side until crispy.

  • 4

    In a small bowl, mix the nonfat Greek yogurt with fresh lemon juice, a pinch of salt, and pepper to create a creamy lemon sauce.

  • 5

    Using a slotted spoon, carefully remove the poached eggs from the water and place them on a plate. Arrange the crispy turkey bacon alongside.

  • 6

    Drizzle the creamy lemon sauce over the eggs and bacon, or serve it on the side for dipping. Enjoy immediately.

Poached Eggs with Crispy Turkey Bacon and Creamy Lemon Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Poached Eggs with Crispy Turkey Bacon and Creamy Lemon Sauce

YOUR SOLIN GENERATED RECIPE

Poached Eggs with Crispy Turkey Bacon and Creamy Lemon Sauce

Enjoy a protein-packed meal featuring perfectly poached eggs, crispy turkey bacon, and a tangy lemon sauce enriched with creamy nonfat Greek yogurt. This dish offers a delightful balance of bright, zesty flavors and hearty textures, making it a versatile choice for breakfast, lunch, or dinner.

NUTRITION

141kcal
Protein
15.1g
Fat
8.5g
Carbs
3.8g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

2 slices Turkey Bacon

2 tbsp Nonfat Greek Yogurt

1 tsp Fresh Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Bring a pot of water to a gentle simmer and add a pinch of salt.

  • 2

    Crack each egg into a small bowl, and gently slide them into the simmering water. Poach the eggs for about 3-4 minutes for runny yolks or longer if firmer yolks are preferred.

  • 3

    While the eggs are poaching, heat a non-stick skillet over medium heat and add the turkey bacon. Cook for 3-4 minutes per side until crispy.

  • 4

    In a small bowl, mix the nonfat Greek yogurt with fresh lemon juice, a pinch of salt, and pepper to create a creamy lemon sauce.

  • 5

    Using a slotted spoon, carefully remove the poached eggs from the water and place them on a plate. Arrange the crispy turkey bacon alongside.

  • 6

    Drizzle the creamy lemon sauce over the eggs and bacon, or serve it on the side for dipping. Enjoy immediately.