Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. The dish is finished with a touch of olive oil, enhancing the natural flavors without overwhelming the clean, balanced palette.

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NUTRITION

398kcal
Protein
42.5g
Fat
10.8g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.67 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, heat the cooked quinoa if needed and steam the broccoli until tender, about 4-5 minutes.

  • 5

    Plate the chicken breast alongside the quinoa and broccoli.

  • 6

    Drizzle the teaspoon of olive oil over the broccoli for an extra layer of flavor.

  • 7

    Serve immediately and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. The dish is finished with a touch of olive oil, enhancing the natural flavors without overwhelming the clean, balanced palette.

NUTRITION

398kcal
Protein
42.5g
Fat
10.8g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.67 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, heat the cooked quinoa if needed and steam the broccoli until tender, about 4-5 minutes.

  • 5

    Plate the chicken breast alongside the quinoa and broccoli.

  • 6

    Drizzle the teaspoon of olive oil over the broccoli for an extra layer of flavor.

  • 7

    Serve immediately and enjoy your balanced, protein-packed lunch.