Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a well-balanced lunch featuring succulent grilled chicken breast paired with nutty quinoa and vibrant roasted broccoli drizzled with a hint of olive oil. This dish is crafted to offer a satisfying meal with a perfectly balanced protein boost while maintaining fresh, bright flavors and delightful textures.

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NUTRITION

Protein

41.5g

Fat

11.1g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the 4 oz chicken breast with your preferred spices (salt, pepper, garlic powder).
3
Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.
4
While the chicken is grilling, preheat your oven to 425°F for the broccoli.
5
Toss 1 cup of broccoli with 1 teaspoon of olive oil, salt, and pepper on a baking sheet.
6
Roast the broccoli in the oven for about 12-15 minutes until tender and lightly browned.
7
Prepare 1/2 cup of cooked quinoa according to package instructions.
8
Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy!