Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Whey Protein Isolate; 0.5 cup Mixed Berries; 1 teaspoon Honey; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a velvety, protein-packed mousse that blends the creaminess of nonfat Greek yogurt with a hint of natural sweetness from honey and the nutty crunch of chia seeds, all crowned by a vibrant medley of fresh mixed berries.

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NUTRITION

Protein

43g

Fat

4.8g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Whey Protein Isolate

0.5 cup Mixed Berries

1 teaspoon Honey

1 tablespoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir well until the mixture is smooth and fully blended.
2
Gently fold in the mixed berries, being careful not to break them up too much to maintain their texture.
3
Drizzle the honey over the mixture, and then sprinkle in the chia seeds. Stir lightly to distribute evenly.
4
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and for the flavors to meld together.
5
Serve chilled and enjoy this refreshing and protein-rich dessert.