Warm Cinnamon Apple Crumble with Crunchy Oat Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Cinnamon Apple Crumble with Crunchy Oat Topping

YOUR SOLIN GENERATED RECIPE

Warm Cinnamon Apple Crumble with Crunchy Oat Topping

Enjoy this heartwarming dish featuring tender baked apples infused with cinnamon, layered with a crunchy oat and protein-packed topping. Finished with a dollop of creamy nonfat Greek yogurt, this comforting meal promises a delightful crunch and a balance of sweet, spiced warmth ideal for any time of the day.

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NUTRITION

521kcal
Protein
36.1g
Fat
4.3g
Carbs
90g

SERVINGS

1 serving

INGREDIENTS

2 medium Apples (≈364g)

½ cup Rolled Oats (≈40g)

1 scoop Vanilla Whey Protein Isolate (≈30g)

¼ cup Nonfat Greek Yogurt (≈60g)

1 tsp Cinnamon

1 tsp Maple Syrup

Pinch of Salt

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core and slice the apples into thin wedges. Toss them in a bowl with cinnamon, a pinch of salt, and maple syrup.

  • 3

    Transfer the apple slices to a small baking dish and bake for 15 minutes until they begin to soften.

  • 4

    Meanwhile, mix the rolled oats and vanilla whey protein isolate in a separate bowl. Add a small drizzle of water if needed to bind the mixture together lightly.

  • 5

    After the apples have baked for 15 minutes, remove the dish from the oven and evenly sprinkle the oat-protein mixture over the apples.

  • 6

    Return the dish to the oven and bake for an additional 10 minutes until the topping is crunchy and golden.

  • 7

    Serve the warm apple crumble in bowls, and top with a dollop of nonfat Greek yogurt for added creaminess.

  • 8

    Enjoy your comforting and balanced meal!

Warm Cinnamon Apple Crumble with Crunchy Oat Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Cinnamon Apple Crumble with Crunchy Oat Topping

YOUR SOLIN GENERATED RECIPE

Warm Cinnamon Apple Crumble with Crunchy Oat Topping

Enjoy this heartwarming dish featuring tender baked apples infused with cinnamon, layered with a crunchy oat and protein-packed topping. Finished with a dollop of creamy nonfat Greek yogurt, this comforting meal promises a delightful crunch and a balance of sweet, spiced warmth ideal for any time of the day.

NUTRITION

521kcal
Protein
36.1g
Fat
4.3g
Carbs
90g

SERVINGS

1 serving

INGREDIENTS

2 medium Apples (≈364g)

½ cup Rolled Oats (≈40g)

1 scoop Vanilla Whey Protein Isolate (≈30g)

¼ cup Nonfat Greek Yogurt (≈60g)

1 tsp Cinnamon

1 tsp Maple Syrup

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core and slice the apples into thin wedges. Toss them in a bowl with cinnamon, a pinch of salt, and maple syrup.

  • 3

    Transfer the apple slices to a small baking dish and bake for 15 minutes until they begin to soften.

  • 4

    Meanwhile, mix the rolled oats and vanilla whey protein isolate in a separate bowl. Add a small drizzle of water if needed to bind the mixture together lightly.

  • 5

    After the apples have baked for 15 minutes, remove the dish from the oven and evenly sprinkle the oat-protein mixture over the apples.

  • 6

    Return the dish to the oven and bake for an additional 10 minutes until the topping is crunchy and golden.

  • 7

    Serve the warm apple crumble in bowls, and top with a dollop of nonfat Greek yogurt for added creaminess.

  • 8

    Enjoy your comforting and balanced meal!