Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant, roasted broccoli. This balanced dish combines lean protein with wholesome grains and fresh veggies, making it both nutritious and delicious.

Try 7 days free, then $12.99 / mo.

NUTRITION

404kcal
Protein
48.6g
Fat
11.9g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

A pinch of Salt

A pinch of Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, toss the broccoli florets with olive oil, salt, and pepper, and roast in an oven preheated to 425°F for about 15 minutes, until tender and slightly browned.

  • 5

    Prepare the quinoa by fluffing with a fork if it is already cooked. If using raw quinoa, rinse thoroughly and cook according to package instructions.

  • 6

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant, roasted broccoli. This balanced dish combines lean protein with wholesome grains and fresh veggies, making it both nutritious and delicious.

NUTRITION

404kcal
Protein
48.6g
Fat
11.9g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

A pinch of Salt

A pinch of Black Pepper

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, toss the broccoli florets with olive oil, salt, and pepper, and roast in an oven preheated to 425°F for about 15 minutes, until tender and slightly browned.

  • 5

    Prepare the quinoa by fluffing with a fork if it is already cooked. If using raw quinoa, rinse thoroughly and cook according to package instructions.

  • 6

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and serve warm.