Crispy Honey-Glazed Chicken Thighs with Toasted Almonds and Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey-Glazed Chicken Thighs with Toasted Almonds and Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Honey-Glazed Chicken Thighs with Toasted Almonds and Roasted Green Beans

Enjoy a delightful plate of crispy honey-glazed chicken thighs paired with crunchy toasted almonds and perfectly roasted green beans. This dish blends the savory and sweet, with a satisfying nutty finish, making it an ideal balanced meal.

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NUTRITION

438kcal
Protein
35g
Fat
21.7g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

6 ounces Boneless Skinless Chicken Thigh

1 tablespoon Honey

0.5 ounce Toasted Almonds

1 cup Green Beans

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken thigh dry and season both sides lightly with salt and pepper.

  • 3

    Heat a non-stick skillet over medium-high heat. Sear the chicken thigh for 2-3 minutes on each side until golden brown.

  • 4

    Drizzle the honey over the chicken in the skillet, allowing it to create a glaze as it heats. Reduce the heat slightly to let the glaze thicken without burning.

  • 5

    Meanwhile, toss the green beans with olive oil, a pinch of salt, and pepper, and spread them out on a baking sheet.

  • 6

    Place the green beans in the oven and roast for about 10-12 minutes until tender and slightly charred.

  • 7

    While the green beans roast, finish cooking the glazed chicken in the skillet or transfer it to the oven (in a small oven-safe dish) for an additional 8 minutes until cooked through.

  • 8

    Toast the almonds in a dry pan over low heat for 2-3 minutes, stirring frequently, until fragrant.

  • 9

    Plate the chicken thigh, spoon any extra glaze over the top, and garnish with toasted almonds. Serve alongside the roasted green beans and enjoy your balanced meal.

Crispy Honey-Glazed Chicken Thighs with Toasted Almonds and Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey-Glazed Chicken Thighs with Toasted Almonds and Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Honey-Glazed Chicken Thighs with Toasted Almonds and Roasted Green Beans

Enjoy a delightful plate of crispy honey-glazed chicken thighs paired with crunchy toasted almonds and perfectly roasted green beans. This dish blends the savory and sweet, with a satisfying nutty finish, making it an ideal balanced meal.

NUTRITION

438kcal
Protein
35g
Fat
21.7g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

6 ounces Boneless Skinless Chicken Thigh

1 tablespoon Honey

0.5 ounce Toasted Almonds

1 cup Green Beans

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken thigh dry and season both sides lightly with salt and pepper.

  • 3

    Heat a non-stick skillet over medium-high heat. Sear the chicken thigh for 2-3 minutes on each side until golden brown.

  • 4

    Drizzle the honey over the chicken in the skillet, allowing it to create a glaze as it heats. Reduce the heat slightly to let the glaze thicken without burning.

  • 5

    Meanwhile, toss the green beans with olive oil, a pinch of salt, and pepper, and spread them out on a baking sheet.

  • 6

    Place the green beans in the oven and roast for about 10-12 minutes until tender and slightly charred.

  • 7

    While the green beans roast, finish cooking the glazed chicken in the skillet or transfer it to the oven (in a small oven-safe dish) for an additional 8 minutes until cooked through.

  • 8

    Toast the almonds in a dry pan over low heat for 2-3 minutes, stirring frequently, until fragrant.

  • 9

    Plate the chicken thigh, spoon any extra glaze over the top, and garnish with toasted almonds. Serve alongside the roasted green beans and enjoy your balanced meal.