Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

Kickstart your morning with fluffy scrambled egg whites paired with fresh, sautéed spinach and crispy turkey bacon. This balanced plate is elegantly finished with a side of creamy avocado slices, offering a delightful mix of textures and flavors that awaken your taste buds while fueling your day.

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NUTRITION

373kcal
Protein
34.4g
Fat
22.1g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 cup Spinach (30g)

2 slices Turkey Bacon (56g)

2 teaspoons Olive Oil (9.2g)

1/2 Avocado (68g)

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PREPARATION

  • 1

    Heat the olive oil in a nonstick skillet over medium heat.

  • 2

    Add the spinach and sauté until wilted, about 2-3 minutes.

  • 3

    Crumble the turkey bacon into the skillet and cook for an additional 2 minutes until it begins to crisp.

  • 4

    Reduce the heat to low and pour in the egg whites. Gently stir them with the spinach and turkey bacon until they are softly scrambled, about 2-3 minutes.

  • 5

    Season with salt and pepper to taste.

  • 6

    Plate your scrambled egg whites with the sautéed mixture and serve with sliced avocado on the side.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

Kickstart your morning with fluffy scrambled egg whites paired with fresh, sautéed spinach and crispy turkey bacon. This balanced plate is elegantly finished with a side of creamy avocado slices, offering a delightful mix of textures and flavors that awaken your taste buds while fueling your day.

NUTRITION

373kcal
Protein
34.4g
Fat
22.1g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 cup Spinach (30g)

2 slices Turkey Bacon (56g)

2 teaspoons Olive Oil (9.2g)

1/2 Avocado (68g)

PREPARATION

  • 1

    Heat the olive oil in a nonstick skillet over medium heat.

  • 2

    Add the spinach and sauté until wilted, about 2-3 minutes.

  • 3

    Crumble the turkey bacon into the skillet and cook for an additional 2 minutes until it begins to crisp.

  • 4

    Reduce the heat to low and pour in the egg whites. Gently stir them with the spinach and turkey bacon until they are softly scrambled, about 2-3 minutes.

  • 5

    Season with salt and pepper to taste.

  • 6

    Plate your scrambled egg whites with the sautéed mixture and serve with sliced avocado on the side.