Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Whey Protein Powder; 0.5 cup Mixed Berries; 1 teaspoon Honey; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a velvety, protein-packed mousse that layers creamy nonfat Greek yogurt with a hint of whey protein, mixed berries, and a touch of honey. Finished with a sprinkle of chia seeds for an added crunch, this dessert is both refreshing and satisfying, making it a perfect post-workout treat or a guilt-free indulgence.

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NUTRITION

Protein

43.5g

Fat

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Whey Protein Powder

0.5 cup Mixed Berries

1 teaspoon Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder until fully blended and smooth.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Drizzle in the honey and stir lightly to incorporate a subtle sweetness.
4
Transfer the mixture into serving bowls or glasses and chill in the refrigerator for at least 1 hour to allow the mousse to set and the flavors to meld.
5
Before serving, sprinkle chia seeds on top for an added crunch and nutritional boost.