Pan-Seared Garlic Lemon Shrimp with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Lemon Shrimp with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Lemon Shrimp with Zucchini Noodles

Enjoy a bright and healthy plate featuring succulent pan-seared shrimp bathed in a garlicky lemon sauce over a bed of tender zucchini noodles. This dish delivers a refreshing medley of flavors and a satisfying balance of protein and healthy fats, perfect for a light yet nourishing meal.

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NUTRITION

323kcal
Protein
32.7g
Fat
16.2g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

7 ounces Raw Shrimp

1 medium Zucchini

1 tablespoon Olive Oil

3 Garlic Cloves

1 tablespoon Lemon Juice

Pinch of Red Pepper Flakes

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Using a spiralizer or vegetable peeler, create noodles from the zucchini and set them aside.

  • 2

    Pat the shrimp dry with paper towels and season lightly with salt, black pepper, and a pinch of red pepper flakes.

  • 3

    Heat the olive oil in a large skillet over medium-high heat until shimmering.

  • 4

    Add minced garlic to the skillet and sauté for about 30 seconds until fragrant, being careful not to let it burn.

  • 5

    Add the shrimp to the skillet, cooking for about 2-3 minutes on each side or until they turn pink and opaque.

  • 6

    Pour in the lemon juice during the last minute of cooking and toss to coat the shrimp evenly.

  • 7

    Remove the shrimp from the skillet and set aside. In the same skillet, add the zucchini noodles and sauté for 1-2 minutes to slightly soften them while retaining a crisp texture.

  • 8

    Plate the zucchini noodles and top with the garlic lemon shrimp. Drizzle any remaining sauce over the top and serve immediately.

Pan-Seared Garlic Lemon Shrimp with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Lemon Shrimp with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Lemon Shrimp with Zucchini Noodles

Enjoy a bright and healthy plate featuring succulent pan-seared shrimp bathed in a garlicky lemon sauce over a bed of tender zucchini noodles. This dish delivers a refreshing medley of flavors and a satisfying balance of protein and healthy fats, perfect for a light yet nourishing meal.

NUTRITION

323kcal
Protein
32.7g
Fat
16.2g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

7 ounces Raw Shrimp

1 medium Zucchini

1 tablespoon Olive Oil

3 Garlic Cloves

1 tablespoon Lemon Juice

Pinch of Red Pepper Flakes

Salt and Black Pepper to taste

PREPARATION

  • 1

    Using a spiralizer or vegetable peeler, create noodles from the zucchini and set them aside.

  • 2

    Pat the shrimp dry with paper towels and season lightly with salt, black pepper, and a pinch of red pepper flakes.

  • 3

    Heat the olive oil in a large skillet over medium-high heat until shimmering.

  • 4

    Add minced garlic to the skillet and sauté for about 30 seconds until fragrant, being careful not to let it burn.

  • 5

    Add the shrimp to the skillet, cooking for about 2-3 minutes on each side or until they turn pink and opaque.

  • 6

    Pour in the lemon juice during the last minute of cooking and toss to coat the shrimp evenly.

  • 7

    Remove the shrimp from the skillet and set aside. In the same skillet, add the zucchini noodles and sauté for 1-2 minutes to slightly soften them while retaining a crisp texture.

  • 8

    Plate the zucchini noodles and top with the garlic lemon shrimp. Drizzle any remaining sauce over the top and serve immediately.