Creamy Cottage Cheese Rice Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Rice Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Rice Pudding

A comforting dessert that blends the creamy texture of low‐fat cottage cheese with the soft bite of rice, subtly sweetened with a touch of honey and vanilla, and warmed with a hint of cinnamon. This delightful pudding provides a balanced profile perfect for a light, protein-packed treat.

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NUTRITION

333kcal
Protein
27.2g
Fat
2.4g
Carbs
43.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup low-fat cottage cheese

1/2 cup cooked white rice

1 large egg white

1 tsp honey

1/2 tsp vanilla extract

1/2 tsp cinnamon

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PREPARATION

  • 1

    Preheat a small saucepan on low heat and combine the cottage cheese and cooked rice in it.

  • 2

    In a separate bowl, lightly whisk the egg white until just frothy, then stir into the cottage cheese and rice mixture.

  • 3

    Add the honey, vanilla extract, and cinnamon, stirring thoroughly to blend the flavors.

  • 4

    Warm the mixture gently over low heat, stirring continuously to prevent sticking, until it simmers and thickens slightly, about 5-7 minutes. Avoid boiling to maintain the creamy texture.

  • 5

    Remove from heat and allow the pudding to cool slightly before serving. Enjoy warm or chilled for a delightful dessert treat.

Creamy Cottage Cheese Rice Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Rice Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Rice Pudding

A comforting dessert that blends the creamy texture of low‐fat cottage cheese with the soft bite of rice, subtly sweetened with a touch of honey and vanilla, and warmed with a hint of cinnamon. This delightful pudding provides a balanced profile perfect for a light, protein-packed treat.

NUTRITION

333kcal
Protein
27.2g
Fat
2.4g
Carbs
43.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup low-fat cottage cheese

1/2 cup cooked white rice

1 large egg white

1 tsp honey

1/2 tsp vanilla extract

1/2 tsp cinnamon

PREPARATION

  • 1

    Preheat a small saucepan on low heat and combine the cottage cheese and cooked rice in it.

  • 2

    In a separate bowl, lightly whisk the egg white until just frothy, then stir into the cottage cheese and rice mixture.

  • 3

    Add the honey, vanilla extract, and cinnamon, stirring thoroughly to blend the flavors.

  • 4

    Warm the mixture gently over low heat, stirring continuously to prevent sticking, until it simmers and thickens slightly, about 5-7 minutes. Avoid boiling to maintain the creamy texture.

  • 5

    Remove from heat and allow the pudding to cool slightly before serving. Enjoy warm or chilled for a delightful dessert treat.