Herb-Grilled Chicken and Crunchy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Crunchy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Crunchy Veggie Wrap

Enjoy a fresh and balanced wrap featuring tender herb-grilled chicken paired with a rainbow of crisp vegetables, all wrapped up in a whole wheat tortilla and finished with a light Greek yogurt dressing. Perfect for any meal of the day, this wrap is both satisfying and wholesome.

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NUTRITION

324kcal
Protein
34.6g
Fat
6.4g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

1/4 Red Bell Pepper

2 servings Tomato slices

2 servings Cucumber slices

2 tbsp Plain Nonfat Greek Yogurt

2 tbsp Fresh Mixed Herbs

1 tsp Lemon Juice

A pinch Black Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly coat the chicken breast with a small amount of olive oil (optional) and sprinkle with fresh mixed herbs, a pinch of black pepper, and a squeeze of lemon juice for extra flavor.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and nicely charred. Let it rest for a few minutes before slicing thinly.

  • 4

    Meanwhile, lay out the whole wheat tortilla and spread the nonfat Greek yogurt evenly over the surface.

  • 5

    Layer the tortilla with a bed of shredded romaine lettuce, followed by red bell pepper slices, tomato slices, and cucumber slices.

  • 6

    Place the sliced herb-grilled chicken on top of the veggies.

  • 7

    Drizzle a little extra lemon juice and a pinch more black pepper if desired, then roll the tortilla tightly into a wrap.

  • 8

    Slice in half and serve immediately.

Herb-Grilled Chicken and Crunchy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Crunchy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Crunchy Veggie Wrap

Enjoy a fresh and balanced wrap featuring tender herb-grilled chicken paired with a rainbow of crisp vegetables, all wrapped up in a whole wheat tortilla and finished with a light Greek yogurt dressing. Perfect for any meal of the day, this wrap is both satisfying and wholesome.

NUTRITION

324kcal
Protein
34.6g
Fat
6.4g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

1/4 Red Bell Pepper

2 servings Tomato slices

2 servings Cucumber slices

2 tbsp Plain Nonfat Greek Yogurt

2 tbsp Fresh Mixed Herbs

1 tsp Lemon Juice

A pinch Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly coat the chicken breast with a small amount of olive oil (optional) and sprinkle with fresh mixed herbs, a pinch of black pepper, and a squeeze of lemon juice for extra flavor.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and nicely charred. Let it rest for a few minutes before slicing thinly.

  • 4

    Meanwhile, lay out the whole wheat tortilla and spread the nonfat Greek yogurt evenly over the surface.

  • 5

    Layer the tortilla with a bed of shredded romaine lettuce, followed by red bell pepper slices, tomato slices, and cucumber slices.

  • 6

    Place the sliced herb-grilled chicken on top of the veggies.

  • 7

    Drizzle a little extra lemon juice and a pinch more black pepper if desired, then roll the tortilla tightly into a wrap.

  • 8

    Slice in half and serve immediately.