Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Plain Greek Yogurt (approx 370g); 1/2 cup Mixed Berries (approx 75g); 12 Raw Unsalted Almonds (approx 14g); 1 teaspoon Honey (approx 7g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed dessert that layers creamy nonfat Greek yogurt with a burst of mixed berries, crunchy almonds, and a touch of honey for natural sweetness. This vibrant parfait is not only visually appealing, but also perfectly balanced to satisfy your protein and calorie needs.

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NUTRITION

Protein

38.1g

Fat

7.5g

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Plain Greek Yogurt (approx 370g)

1/2 cup Mixed Berries (approx 75g)

12 Raw Unsalted Almonds (approx 14g)

1 teaspoon Honey (approx 7g)

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PREPARATION

1
Spoon the Greek yogurt into a parfait glass or bowl.
2
Layer the mixed berries evenly over the yogurt.
3
Sprinkle the almonds over the berries for added crunch.
4
Drizzle the teaspoon of honey on top for a touch of sweetness.
5
Enjoy immediately or chill for a refreshing treat.