Name: Lean Steak Sandwich with Sautéed Peppers, Onions, and Melty Provolone
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Lean Steak (Skirt or Sirloin); 1 slice Provolone Cheese; 1 Whole Grain Roll; 1/4 cup Red Bell Pepper, sliced; 1/4 cup Onion, sliced; 1 tsp Olive Oil

Lean Steak Sandwich with Sautéed Peppers, Onions, and Melty Provolone

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Steak Sandwich with Sautéed Peppers, Onions, and Melty Provolone

Savor the bold flavors of lean steak paired with sweet, sautéed peppers and onions, all crowned by a melty provolone slice nestled within a wholesome whole grain roll. This sandwich delivers a balanced mix of lean protein and crisp veggies, perfect for a satisfying meal any time of the day.

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NUTRITION

Protein

38.5g

Fat

18g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Steak (Skirt or Sirloin)

1 slice Provolone Cheese

1 Whole Grain Roll

1/4 cup Red Bell Pepper, sliced

1/4 cup Onion, sliced

1 tsp Olive Oil

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PREPARATION

1
Preheat a skillet over medium-high heat.
2
Slice the lean steak into thin strips if not pre-sliced.
3
Add olive oil to the skillet and sauté the sliced red bell pepper and onion until they soften and get lightly caramelized, about 4-5 minutes; season with salt and pepper as desired.
4
In a separate pan, sear the steak strips for about 2-3 minutes per side until cooked to your preferred level of doneness.
5
Meanwhile, lightly toast the whole grain roll in an oven or toaster until warm and slightly crispy.
6
Assemble the sandwich by layering the seared steak, sautéed peppers and onions, and then topping with the slice of provolone cheese; optionally, return the assembled sandwich to the pan or under a broiler for 1 minute to allow the cheese to melt slightly.
7
Serve immediately and enjoy your balanced, flavorful sandwich.