Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Vanilla Whey Protein Powder (22.5g); 1 cup Mixed Berries (150g); 1 tsp Honey (7g); 1 tsp Chia Seeds (5g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a creamy and refreshing dessert that combines velvety nonfat Greek yogurt with a hint of vanilla whey protein, bursting mixed berries, and a subtle touch of honey and chia seeds for added texture. The mousse is light, yet rich in flavor, making it a delightful treat after any meal.

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NUTRITION

Protein

43g

Fat

2.5g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Powder (22.5g)

1 cup Mixed Berries (150g)

1 tsp Honey (7g)

1 tsp Chia Seeds (5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, thoroughly blend the nonfat Greek yogurt with the vanilla whey protein powder until smooth and creamy.
2
Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them up too much.
3
Drizzle the honey over the mixture and sprinkle the chia seeds; stir lightly to combine all ingredients.
4
Cover the bowl and refrigerate the mousse for at least 30 minutes to allow the flavors to meld and the texture to firm up slightly.
5
Serve chilled and enjoy this refreshing, protein-packed dessert.