Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Indulge in a light yet nourishing dessert that blends creamy nonfat Greek yogurt with a dash of whey protein for a smooth mousse texture. Mixed berries, almond butter, and chia seeds add bursts of flavor and a delightful crunch, making this dessert a perfect balance of sweetness and protein-packed goodness.

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NUTRITION

346kcal
Protein
37.9g
Fat
13.2g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

0.75 scoop Whey Protein Isolate (plain) (~22.5g)

1/2 cup Mixed Berries (75g)

1 tablespoon Almond Butter

2 teaspoons Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt with the whey protein isolate. Stir thoroughly until the mixture becomes smooth and uniformly blended.

  • 2

    Gently fold in the almond butter, ensuring it fully incorporates into the mixture.

  • 3

    Add the mixed berries and chia seeds, stirring carefully to distribute them without breaking the berries.

  • 4

    Transfer the mixture to serving dishes and chill in the refrigerator for at least 30 minutes to allow the mousse to set and the chia seeds to swell slightly.

  • 5

    Serve chilled and enjoy the silky, protein-packed dessert.

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Indulge in a light yet nourishing dessert that blends creamy nonfat Greek yogurt with a dash of whey protein for a smooth mousse texture. Mixed berries, almond butter, and chia seeds add bursts of flavor and a delightful crunch, making this dessert a perfect balance of sweetness and protein-packed goodness.

NUTRITION

346kcal
Protein
37.9g
Fat
13.2g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

0.75 scoop Whey Protein Isolate (plain) (~22.5g)

1/2 cup Mixed Berries (75g)

1 tablespoon Almond Butter

2 teaspoons Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt with the whey protein isolate. Stir thoroughly until the mixture becomes smooth and uniformly blended.

  • 2

    Gently fold in the almond butter, ensuring it fully incorporates into the mixture.

  • 3

    Add the mixed berries and chia seeds, stirring carefully to distribute them without breaking the berries.

  • 4

    Transfer the mixture to serving dishes and chill in the refrigerator for at least 30 minutes to allow the mousse to set and the chia seeds to swell slightly.

  • 5

    Serve chilled and enjoy the silky, protein-packed dessert.