Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a well-balanced meal featuring tender grilled chicken breast paired with vibrant roasted broccoli and a serving of fluffy quinoa. This dish is a light yet satisfying option, delivering a delightful mix of textures and flavors that complement a healthy, clean eating lifestyle.

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NUTRITION

371kcal
Protein
41.5g
Fat
10.7g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

0.75 cup Cooked Quinoa

1 teaspoon Olive Oil

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 425°F.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then spread it out on a baking sheet.

  • 6

    Roast the broccoli in the oven for 12-15 minutes, stirring halfway through, until tender and slightly crispy on the edges.

  • 7

    If not already prepared, cook quinoa according to package instructions. Measure out 0.75 cup once cooked.

  • 8

    Plate the grilled chicken alongside the roasted broccoli and quinoa, and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a well-balanced meal featuring tender grilled chicken breast paired with vibrant roasted broccoli and a serving of fluffy quinoa. This dish is a light yet satisfying option, delivering a delightful mix of textures and flavors that complement a healthy, clean eating lifestyle.

NUTRITION

371kcal
Protein
41.5g
Fat
10.7g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

0.75 cup Cooked Quinoa

1 teaspoon Olive Oil

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 425°F.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then spread it out on a baking sheet.

  • 6

    Roast the broccoli in the oven for 12-15 minutes, stirring halfway through, until tender and slightly crispy on the edges.

  • 7

    If not already prepared, cook quinoa according to package instructions. Measure out 0.75 cup once cooked.

  • 8

    Plate the grilled chicken alongside the roasted broccoli and quinoa, and serve warm.