Name: Grilled Chicken Breast with Crunchy Cabbage Slaw and Greek Yogurt Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1 cup shredded Green Cabbage; 1/2 medium Carrot; 1/4 cup Plain Nonfat Greek Yogurt; 3 tsp Olive Oil; 1 tbsp Lemon Juice; Salt & Pepper, Garlic Powder (to taste)

Grilled Chicken Breast with Crunchy Cabbage Slaw and Greek Yogurt Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw and Greek Yogurt Dressing

Enjoy a refreshing and balanced lunch featuring tender grilled chicken breast paired with a crunchy cabbage slaw, all elevated by a tangy Greek yogurt dressing accented with olive oil and lemon. This meal highlights a mix of textures and bright flavors, making it both satisfying and nutritious.

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NUTRITION

Protein

42.3g

Fat

18.2g

Carbs

12g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup shredded Green Cabbage

1/2 medium Carrot

1/4 cup Plain Nonfat Greek Yogurt

3 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper, Garlic Powder (to taste)

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with salt, pepper, and a pinch of garlic powder on both sides.
3
Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.
4
While the chicken is grilling, combine the shredded cabbage and sliced half carrot in a bowl.
5
In a separate small bowl, whisk together the Greek yogurt, olive oil, lemon juice, salt, pepper, and a touch of garlic powder to create the dressing.
6
Drizzle the dressing over the cabbage and carrot mixture, tossing to evenly coat.
7
Slice the grilled chicken breast and serve it atop or alongside the crunchy cabbage slaw for a balanced, refreshing lunch.