Crispy Chicken Thigh and Spinach Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Thigh and Spinach Egg Scramble

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Thigh and Spinach Egg Scramble

Enjoy a savory breakfast scramble featuring crispy golden chicken thigh with tender spinach and fluffy eggs. This dish delivers a satisfying mix of textures and rich flavors to kick-start your morning.

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NUTRITION

412kcal
Protein
31.9g
Fat
30.1g
Carbs
2.1g

SERVINGS

1 serving

INGREDIENTS

1 chicken thigh (3 oz/85g)

2 large eggs

1 cup fresh spinach

1 tbsp olive oil

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PREPARATION

  • 1

    Pat the chicken thigh dry and season lightly with salt and pepper.

  • 2

    Heat olive oil in a non-stick skillet over medium-high heat until hot.

  • 3

    Place the chicken thigh in the skillet and cook until the exterior is crispy and browned, about 4-5 minutes per side. Remove from pan and chop into bite-sized pieces.

  • 4

    Lower the heat to medium and add the fresh spinach to the pan, allowing it to wilt slightly.

  • 5

    Crack the eggs into a bowl, whisk them until smooth, then pour over the spinach in the skillet.

  • 6

    Add the chopped crispy chicken to the eggs and gently stir, scrambling everything together until the eggs are just set.

  • 7

    Serve immediately and enjoy a protein-packed, flavorful breakfast.

Crispy Chicken Thigh and Spinach Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Thigh and Spinach Egg Scramble

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Thigh and Spinach Egg Scramble

Enjoy a savory breakfast scramble featuring crispy golden chicken thigh with tender spinach and fluffy eggs. This dish delivers a satisfying mix of textures and rich flavors to kick-start your morning.

NUTRITION

412kcal
Protein
31.9g
Fat
30.1g
Carbs
2.1g

SERVINGS

1 serving

INGREDIENTS

1 chicken thigh (3 oz/85g)

2 large eggs

1 cup fresh spinach

1 tbsp olive oil

PREPARATION

  • 1

    Pat the chicken thigh dry and season lightly with salt and pepper.

  • 2

    Heat olive oil in a non-stick skillet over medium-high heat until hot.

  • 3

    Place the chicken thigh in the skillet and cook until the exterior is crispy and browned, about 4-5 minutes per side. Remove from pan and chop into bite-sized pieces.

  • 4

    Lower the heat to medium and add the fresh spinach to the pan, allowing it to wilt slightly.

  • 5

    Crack the eggs into a bowl, whisk them until smooth, then pour over the spinach in the skillet.

  • 6

    Add the chopped crispy chicken to the eggs and gently stir, scrambling everything together until the eggs are just set.

  • 7

    Serve immediately and enjoy a protein-packed, flavorful breakfast.