Grilled Pesto Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Pesto Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Pesto Chicken Sandwich with Fresh Greens

Savor a grilled chicken breast layered on a wholesome whole wheat bun, accented with a vibrant basil pesto and crisp fresh greens. The combination of smoky, herby chicken with the tangy pesto and refreshing vegetables creates a satisfying and delicious meal perfect for midday refueling.

Try 7 days free, then $12.99 / mo.

NUTRITION

359kcal
Protein
34.2g
Fat
12.8g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Bun

1 tablespoon Basil Pesto

1 cup Mixed Fresh Greens

1 serving Tomato Slices

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Lightly toast the whole wheat bun on the grill for extra texture and flavor.

  • 5

    Spread the basil pesto evenly on the bottom half of the toasted bun.

  • 6

    Layer the grilled chicken on top of the pesto, then add the fresh greens and tomato slices.

  • 7

    Top with the remaining bun half, slice in half if desired, and serve immediately.

Grilled Pesto Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Pesto Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Pesto Chicken Sandwich with Fresh Greens

Savor a grilled chicken breast layered on a wholesome whole wheat bun, accented with a vibrant basil pesto and crisp fresh greens. The combination of smoky, herby chicken with the tangy pesto and refreshing vegetables creates a satisfying and delicious meal perfect for midday refueling.

NUTRITION

359kcal
Protein
34.2g
Fat
12.8g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Bun

1 tablespoon Basil Pesto

1 cup Mixed Fresh Greens

1 serving Tomato Slices

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Lightly toast the whole wheat bun on the grill for extra texture and flavor.

  • 5

    Spread the basil pesto evenly on the bottom half of the toasted bun.

  • 6

    Layer the grilled chicken on top of the pesto, then add the fresh greens and tomato slices.

  • 7

    Top with the remaining bun half, slice in half if desired, and serve immediately.