Lemon Herb Grilled Chicken with Fresh Feta Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken with Fresh Feta Salad

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken with Fresh Feta Salad

Enjoy a bright and flavorful dinner featuring perfectly grilled lemon herb chicken paired with a refreshing fresh feta salad. The citrus marinade infuses the chicken with tangy zest while a crisp blend of mixed greens, cherry tomatoes, and cucumber creates a vibrant crunch. Finished with a light drizzle of olive oil, this dish is both satisfying and balanced.

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NUTRITION

438kcal
Protein
59.5g
Fat
16.8g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 oz Fresh Feta Cheese (28g)

1.5 cups Mixed Greens (50g)

1 cup Cherry Tomatoes (50g)

1 cup Cucumber (100g)

1 tsp Extra Virgin Olive Oil (5g)

1 tbsp Lemon Juice (15g)

2 tbsp Fresh Herbs (6g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Prepare the marinade by mixing lemon juice, olive oil, chopped fresh herbs, salt, and pepper in a small bowl.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it. Allow it to marinate for at least 20-30 minutes.

  • 3

    Preheat your grill or grill pan over medium-high heat. Grill the chicken breast for about 5-7 minutes on each side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, assemble the salad by combining mixed greens, halved cherry tomatoes, and sliced cucumber in a bowl.

  • 5

    Crumble the feta cheese over the salad, and toss gently to combine all ingredients.

  • 6

    Once the chicken is cooked, slice it and serve it alongside the fresh feta salad. Enjoy your balanced, zesty meal!

Lemon Herb Grilled Chicken with Fresh Feta Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken with Fresh Feta Salad

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken with Fresh Feta Salad

Enjoy a bright and flavorful dinner featuring perfectly grilled lemon herb chicken paired with a refreshing fresh feta salad. The citrus marinade infuses the chicken with tangy zest while a crisp blend of mixed greens, cherry tomatoes, and cucumber creates a vibrant crunch. Finished with a light drizzle of olive oil, this dish is both satisfying and balanced.

NUTRITION

438kcal
Protein
59.5g
Fat
16.8g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 oz Fresh Feta Cheese (28g)

1.5 cups Mixed Greens (50g)

1 cup Cherry Tomatoes (50g)

1 cup Cucumber (100g)

1 tsp Extra Virgin Olive Oil (5g)

1 tbsp Lemon Juice (15g)

2 tbsp Fresh Herbs (6g)

Salt & Pepper to taste

PREPARATION

  • 1

    Prepare the marinade by mixing lemon juice, olive oil, chopped fresh herbs, salt, and pepper in a small bowl.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it. Allow it to marinate for at least 20-30 minutes.

  • 3

    Preheat your grill or grill pan over medium-high heat. Grill the chicken breast for about 5-7 minutes on each side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, assemble the salad by combining mixed greens, halved cherry tomatoes, and sliced cucumber in a bowl.

  • 5

    Crumble the feta cheese over the salad, and toss gently to combine all ingredients.

  • 6

    Once the chicken is cooked, slice it and serve it alongside the fresh feta salad. Enjoy your balanced, zesty meal!