Creamy Greek Yogurt Protein Cheesecake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Cheesecake

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Cheesecake

A light and creamy protein-packed cheesecake that satisfies your sweet cravings without derailing your nutritional goals. Blended with non-fat Greek yogurt, low-fat cream cheese, and a touch of whey protein isolate, this dessert offers a silky texture and bright burst of blueberry topping, perfect for a guilt-free treat.

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NUTRITION

362kcal
Protein
43.3g
Fat
11.6g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

170 grams Non-fat Greek Yogurt

85 grams Low-Fat Cream Cheese

2 large Egg Whites (approx. 66g)

15 grams Whey Protein Isolate

37 grams Fresh Blueberries

1 teaspoon Almond Butter

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PREPARATION

  • 1

    In a blender or bowl, combine the non-fat Greek yogurt, low-fat cream cheese, egg whites, whey protein isolate, and almond butter. Blend until the mixture is thoroughly smooth.

  • 2

    Taste and adjust sweetness if needed, optionally adding a natural sweetener or a few drops of vanilla extract.

  • 3

    Divide the creamy mixture evenly into ramekins or small dessert dishes.

  • 4

    Top each serving with fresh blueberries for a burst of flavor and visual appeal.

  • 5

    Refrigerate the cheesecakes for at least 2 hours or until they are set and chilled.

  • 6

    Serve cold and enjoy your light, protein-packed dessert!

Creamy Greek Yogurt Protein Cheesecake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Cheesecake

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Cheesecake

A light and creamy protein-packed cheesecake that satisfies your sweet cravings without derailing your nutritional goals. Blended with non-fat Greek yogurt, low-fat cream cheese, and a touch of whey protein isolate, this dessert offers a silky texture and bright burst of blueberry topping, perfect for a guilt-free treat.

NUTRITION

362kcal
Protein
43.3g
Fat
11.6g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

170 grams Non-fat Greek Yogurt

85 grams Low-Fat Cream Cheese

2 large Egg Whites (approx. 66g)

15 grams Whey Protein Isolate

37 grams Fresh Blueberries

1 teaspoon Almond Butter

PREPARATION

  • 1

    In a blender or bowl, combine the non-fat Greek yogurt, low-fat cream cheese, egg whites, whey protein isolate, and almond butter. Blend until the mixture is thoroughly smooth.

  • 2

    Taste and adjust sweetness if needed, optionally adding a natural sweetener or a few drops of vanilla extract.

  • 3

    Divide the creamy mixture evenly into ramekins or small dessert dishes.

  • 4

    Top each serving with fresh blueberries for a burst of flavor and visual appeal.

  • 5

    Refrigerate the cheesecakes for at least 2 hours or until they are set and chilled.

  • 6

    Serve cold and enjoy your light, protein-packed dessert!