Name: Hearty Slow Cooker Beef Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 14 ounces Lean Ground Beef (10% fat); 2 cups Kidney Beans (canned, no salt added); 2 cups Diced Tomatoes (canned, no salt added); 1 medium Red Bell Pepper; 1 medium Yellow Onion; 3 cloves Garlic; 2 tbsp Chili Powder; 1 tbsp Ground Cumin; Salt and Black Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Slow Cooker Beef Chili

Savor a robust bowl of slow-cooked beef chili, where lean ground beef melds with kidney beans, diced tomatoes, red bell pepper, and onion, simmered with aromatic chili powder, cumin, and garlic. This warming dish offers a harmonious blend of hearty texture and rich spices, perfect for a satisfying meal any time of day.

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NUTRITION

Protein

141.5g

Fat

61.9g

Carbs

128.9g

SERVINGS

1 serving

INGREDIENTS

14 ounces Lean Ground Beef (10% fat)

2 cups Kidney Beans (canned, no salt added)

2 cups Diced Tomatoes (canned, no salt added)

1 medium Red Bell Pepper

1 medium Yellow Onion

3 cloves Garlic

2 tbsp Chili Powder

1 tbsp Ground Cumin

Salt and Black Pepper to taste

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PREPARATION

1
In a skillet, lightly brown the lean ground beef over medium-high heat until it is just cooked through. Drain any excess fat.
2
Chop the red bell pepper and yellow onion into small pieces, and mince the garlic.
3
Place the browned beef into the slow cooker. Add the kidney beans, diced tomatoes, chopped red bell pepper, chopped onion, and minced garlic.
4
Sprinkle the chili powder and ground cumin over the mixture. Add salt and black pepper to taste.
5
Stir all ingredients gently to combine evenly.
6
Cover the slow cooker with the lid and cook on low for 6-8 hours or on high for 3-4 hours, allowing the flavors to meld together.
7
Once cooked, give the chili a final stir and adjust seasoning if necessary before serving.