Name: Grilled Chicken Caesar Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 2 cups chopped Romaine Lettuce; 2 tbsp Light Caesar Dressing; 1 tbsp grated Parmesan Cheese; 1 tsp Extra Virgin Olive Oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caesar Salad

Enjoy a refreshing twist on a classic with tender grilled chicken served over crisp romaine lettuce, lightly tossed in a zesty, light Caesar dressing, accented by a sprinkle of Parmesan and a hint of olive oil. This dish strikes a balance between robust flavors and clean ingredients, perfect for a nutrient-packed meal.

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NUTRITION

Protein

39g

Fat

16.1g

Carbs

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups chopped Romaine Lettuce

2 tbsp Light Caesar Dressing

1 tbsp grated Parmesan Cheese

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Brush the chicken breast lightly with extra virgin olive oil and season with salt and pepper if desired.
3
Grill the chicken for about 6-7 minutes per side until thoroughly cooked and marked with grill lines.
4
Let the chicken rest for a few minutes, then slice it into strips.
5
In a large bowl, combine the chopped romaine lettuce with the light Caesar dressing and toss gently.
6
Top the dressed lettuce with the grilled chicken slices and sprinkle with grated Parmesan cheese.
7
Serve immediately and enjoy your balanced, flavorful salad.