Creamy Spiced Oatmeal with Fresh Berries and Crunchy Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Oatmeal with Fresh Berries and Crunchy Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Oatmeal with Fresh Berries and Crunchy Almonds

Enjoy a warm bowl of creamy spiced oatmeal mixed with nonfat Greek yogurt for a protein boost, topped with a medley of fresh blueberries and crunchy almonds. The aromatic cinnamon ties the flavors together, creating a satisfying meal perfect for starting your day or a balanced lunch/dinner.

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NUTRITION

440kcal
Protein
32.6g
Fat
12.7g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 cup Nonfat Greek Yogurt

1 cup Unsweetened Almond Milk

1/2 cup Blueberries

10 Almonds

1 teaspoon Cinnamon

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats, almond milk, and cinnamon. Bring to a simmer over medium heat, stirring occasionally.

  • 2

    Cook for about 5-7 minutes until the oats have absorbed most of the liquid and become creamy.

  • 3

    Remove the saucepan from heat. Stir in the nonfat Greek yogurt until fully combined.

  • 4

    Transfer the oatmeal to a bowl, and gently fold in the fresh blueberries.

  • 5

    Top with crunchy almonds, and serve warm. Enjoy your nutritious and delicious meal!

Creamy Spiced Oatmeal with Fresh Berries and Crunchy Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Oatmeal with Fresh Berries and Crunchy Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Oatmeal with Fresh Berries and Crunchy Almonds

Enjoy a warm bowl of creamy spiced oatmeal mixed with nonfat Greek yogurt for a protein boost, topped with a medley of fresh blueberries and crunchy almonds. The aromatic cinnamon ties the flavors together, creating a satisfying meal perfect for starting your day or a balanced lunch/dinner.

NUTRITION

440kcal
Protein
32.6g
Fat
12.7g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 cup Nonfat Greek Yogurt

1 cup Unsweetened Almond Milk

1/2 cup Blueberries

10 Almonds

1 teaspoon Cinnamon

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats, almond milk, and cinnamon. Bring to a simmer over medium heat, stirring occasionally.

  • 2

    Cook for about 5-7 minutes until the oats have absorbed most of the liquid and become creamy.

  • 3

    Remove the saucepan from heat. Stir in the nonfat Greek yogurt until fully combined.

  • 4

    Transfer the oatmeal to a bowl, and gently fold in the fresh blueberries.

  • 5

    Top with crunchy almonds, and serve warm. Enjoy your nutritious and delicious meal!