Fresh Herb Egg Salad Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb Egg Salad Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Herb Egg Salad Wrap

Savor the brightness of fresh herbs combined with creamy egg salad, enhanced with a zesty lemon kick. This versatile wrap balances protein-rich eggs and turkey with a light dollop of Greek yogurt in a whole wheat wrap for a satisfying meal any time of day.

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NUTRITION

395kcal
Protein
32.7g
Fat
18.5g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs (150g total)

2 Tbsp Nonfat Greek Yogurt (30g)

1 Whole Wheat Wrap (60g)

1 oz Turkey Breast Slices (28g)

2 Tbsp Fresh Parsley

2 Tbsp Fresh Chives

1 tsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Hard-boil the eggs by placing them in a pot, covering with water, and simmering for about 10 minutes. Once cooked, submerge in cold water, peel, and chop roughly.

  • 2

    In a bowl, combine the chopped eggs with nonfat Greek yogurt. Mix in finely chopped fresh parsley and chives to create a vibrant herb blend.

  • 3

    Add a splash of lemon juice along with salt and pepper to taste, stirring until the egg mixture is smooth and well-seasoned.

  • 4

    Lay out the whole wheat wrap and evenly spread the egg salad mixture. Top with turkey breast slices to boost protein.

  • 5

    Roll up the wrap tightly, slice in half if desired, and serve immediately or pack for later.

Fresh Herb Egg Salad Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb Egg Salad Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Herb Egg Salad Wrap

Savor the brightness of fresh herbs combined with creamy egg salad, enhanced with a zesty lemon kick. This versatile wrap balances protein-rich eggs and turkey with a light dollop of Greek yogurt in a whole wheat wrap for a satisfying meal any time of day.

NUTRITION

395kcal
Protein
32.7g
Fat
18.5g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs (150g total)

2 Tbsp Nonfat Greek Yogurt (30g)

1 Whole Wheat Wrap (60g)

1 oz Turkey Breast Slices (28g)

2 Tbsp Fresh Parsley

2 Tbsp Fresh Chives

1 tsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Hard-boil the eggs by placing them in a pot, covering with water, and simmering for about 10 minutes. Once cooked, submerge in cold water, peel, and chop roughly.

  • 2

    In a bowl, combine the chopped eggs with nonfat Greek yogurt. Mix in finely chopped fresh parsley and chives to create a vibrant herb blend.

  • 3

    Add a splash of lemon juice along with salt and pepper to taste, stirring until the egg mixture is smooth and well-seasoned.

  • 4

    Lay out the whole wheat wrap and evenly spread the egg salad mixture. Top with turkey breast slices to boost protein.

  • 5

    Roll up the wrap tightly, slice in half if desired, and serve immediately or pack for later.