Fluffy Steamed Rice and Lentil Cakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Steamed Rice and Lentil Cakes

YOUR SOLIN GENERATED RECIPE

Fluffy Steamed Rice and Lentil Cakes

Enjoy these light and airy cakes made with tender steamed brown rice and hearty lentils, bound together with egg and chickpea flour. A delicate blend of spices and fresh cilantro accentuates the natural flavors, making it a satisfying option for breakfast, lunch, or dinner.

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NUTRITION

508kcal
Protein
32g
Fat
8.5g
Carbs
78.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Cooked Lentils

1/2 cup Cooked Brown Rice

1 large Egg

1/4 cup Chickpea Flour

2 tbsp Fresh Cilantro

1 tsp Ground Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    In a large bowl, combine the cooked lentils and cooked brown rice.

  • 2

    Whisk the egg in a separate small bowl and add it to the lentils and rice mixture.

  • 3

    Stir in the chickpea flour along with the chopped fresh cilantro, ground cumin, salt, and pepper.

  • 4

    Mix all ingredients well until they form a cohesive batter.

  • 5

    Scoop the mixture and gently shape it into small, round cakes.

  • 6

    Place the cakes in a steamer basket lined with parchment paper to prevent sticking.

  • 7

    Steam over boiling water for 10-12 minutes or until the cakes are set and fluffy.

  • 8

    Remove carefully from the steamer and serve warm.

Fluffy Steamed Rice and Lentil Cakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Steamed Rice and Lentil Cakes

YOUR SOLIN GENERATED RECIPE

Fluffy Steamed Rice and Lentil Cakes

Enjoy these light and airy cakes made with tender steamed brown rice and hearty lentils, bound together with egg and chickpea flour. A delicate blend of spices and fresh cilantro accentuates the natural flavors, making it a satisfying option for breakfast, lunch, or dinner.

NUTRITION

508kcal
Protein
32g
Fat
8.5g
Carbs
78.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Cooked Lentils

1/2 cup Cooked Brown Rice

1 large Egg

1/4 cup Chickpea Flour

2 tbsp Fresh Cilantro

1 tsp Ground Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    In a large bowl, combine the cooked lentils and cooked brown rice.

  • 2

    Whisk the egg in a separate small bowl and add it to the lentils and rice mixture.

  • 3

    Stir in the chickpea flour along with the chopped fresh cilantro, ground cumin, salt, and pepper.

  • 4

    Mix all ingredients well until they form a cohesive batter.

  • 5

    Scoop the mixture and gently shape it into small, round cakes.

  • 6

    Place the cakes in a steamer basket lined with parchment paper to prevent sticking.

  • 7

    Steam over boiling water for 10-12 minutes or until the cakes are set and fluffy.

  • 8

    Remove carefully from the steamer and serve warm.