Crispy High-Protein BBQ Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy High-Protein BBQ Chicken Pizza

YOUR SOLIN GENERATED RECIPE

Crispy High-Protein BBQ Chicken Pizza

Enjoy a creative twist on the classic pizza with a crispy cauliflower crust topped with lean grilled chicken breast, a drizzle of tangy sugar-free BBQ sauce, low-fat mozzarella, and a medley of fresh vegetables. This high-protein pizza delivers a satisfying blend of textures and flavors with every bite.

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NUTRITION

368kcal
Protein
41g
Fat
15.4g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower Rice

1 large Egg White

1 tablespoon Almond Flour

3 ounces Grilled Chicken Breast

1/4 cup Low-Fat Mozzarella Cheese

2 tablespoons Sugar-Free BBQ Sauce

1/4 cup diced Red Bell Pepper

2 tablespoons diced Red Onion

1/2 cup Fresh Spinach

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, combine cauliflower rice, egg white, and almond flour. Stir well until a dough-like consistency forms.

  • 3

    Press the cauliflower mixture onto a parchment-lined baking sheet, shaping it into a thin circular crust. Bake for 12-15 minutes until slightly firm and just beginning to crisp.

  • 4

    While the crust bakes, prepare the toppings. Dice the red bell pepper and red onion, and shred the fresh spinach.

  • 5

    Layer the baked crust with sugar-free BBQ sauce, evenly spreading it over the surface.

  • 6

    Top with the grilled chicken breast slices, followed by a sprinkle of low-fat mozzarella cheese.

  • 7

    Add the diced red bell pepper, red onion, and fresh spinach on top.

  • 8

    Drizzle a teaspoon of olive oil over the toppings to enhance flavor and aid in crisping.

  • 9

    Return the pizza to the oven and bake for an additional 8-10 minutes, or until the cheese is melted and bubbly.

  • 10

    Remove from the oven, let cool briefly, and enjoy your crispy high-protein BBQ chicken pizza.

Crispy High-Protein BBQ Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy High-Protein BBQ Chicken Pizza

YOUR SOLIN GENERATED RECIPE

Crispy High-Protein BBQ Chicken Pizza

Enjoy a creative twist on the classic pizza with a crispy cauliflower crust topped with lean grilled chicken breast, a drizzle of tangy sugar-free BBQ sauce, low-fat mozzarella, and a medley of fresh vegetables. This high-protein pizza delivers a satisfying blend of textures and flavors with every bite.

NUTRITION

368kcal
Protein
41g
Fat
15.4g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower Rice

1 large Egg White

1 tablespoon Almond Flour

3 ounces Grilled Chicken Breast

1/4 cup Low-Fat Mozzarella Cheese

2 tablespoons Sugar-Free BBQ Sauce

1/4 cup diced Red Bell Pepper

2 tablespoons diced Red Onion

1/2 cup Fresh Spinach

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, combine cauliflower rice, egg white, and almond flour. Stir well until a dough-like consistency forms.

  • 3

    Press the cauliflower mixture onto a parchment-lined baking sheet, shaping it into a thin circular crust. Bake for 12-15 minutes until slightly firm and just beginning to crisp.

  • 4

    While the crust bakes, prepare the toppings. Dice the red bell pepper and red onion, and shred the fresh spinach.

  • 5

    Layer the baked crust with sugar-free BBQ sauce, evenly spreading it over the surface.

  • 6

    Top with the grilled chicken breast slices, followed by a sprinkle of low-fat mozzarella cheese.

  • 7

    Add the diced red bell pepper, red onion, and fresh spinach on top.

  • 8

    Drizzle a teaspoon of olive oil over the toppings to enhance flavor and aid in crisping.

  • 9

    Return the pizza to the oven and bake for an additional 8-10 minutes, or until the cheese is melted and bubbly.

  • 10

    Remove from the oven, let cool briefly, and enjoy your crispy high-protein BBQ chicken pizza.