Fluffy Baked Egg Frittata with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Baked Egg Frittata with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Baked Egg Frittata with Sautéed Spinach and Cherry Tomatoes

Enjoy a light yet satisfying frittata featuring fluffy baked eggs, vibrant sautéed spinach, and juicy cherry tomatoes, accented with tangy crumbles of feta cheese. This dish delivers a balanced burst of flavors and textures, making it perfect for any meal of the day.

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NUTRITION

205kcal
Protein
11.6g
Fat
15.8g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

1 cup Fresh Spinach

5 Cherry Tomatoes

1.5 oz Feta Cheese

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a bowl, beat the eggs until well blended. Season lightly with salt and pepper if desired.

  • 3

    Lightly toss the spinach and cherry tomatoes together.

  • 4

    Heat the olive oil in an oven-safe skillet over medium heat. Add the spinach and tomatoes, sauté for 2-3 minutes until the spinach wilts slightly.

  • 5

    Pour the beaten eggs evenly over the sautéed vegetables in the skillet. Sprinkle the crumbled feta cheese on top.

  • 6

    Transfer the skillet to the preheated oven and bake for 12-15 minutes, or until the eggs are set and the frittata is puffed and lightly golden.

  • 7

    Remove from the oven, let it cool slightly, then slice and serve warm.

Fluffy Baked Egg Frittata with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Baked Egg Frittata with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Baked Egg Frittata with Sautéed Spinach and Cherry Tomatoes

Enjoy a light yet satisfying frittata featuring fluffy baked eggs, vibrant sautéed spinach, and juicy cherry tomatoes, accented with tangy crumbles of feta cheese. This dish delivers a balanced burst of flavors and textures, making it perfect for any meal of the day.

NUTRITION

205kcal
Protein
11.6g
Fat
15.8g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

1 cup Fresh Spinach

5 Cherry Tomatoes

1.5 oz Feta Cheese

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a bowl, beat the eggs until well blended. Season lightly with salt and pepper if desired.

  • 3

    Lightly toss the spinach and cherry tomatoes together.

  • 4

    Heat the olive oil in an oven-safe skillet over medium heat. Add the spinach and tomatoes, sauté for 2-3 minutes until the spinach wilts slightly.

  • 5

    Pour the beaten eggs evenly over the sautéed vegetables in the skillet. Sprinkle the crumbled feta cheese on top.

  • 6

    Transfer the skillet to the preheated oven and bake for 12-15 minutes, or until the eggs are set and the frittata is puffed and lightly golden.

  • 7

    Remove from the oven, let it cool slightly, then slice and serve warm.