Herb-Roasted Turkey Tenderloin with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Turkey Tenderloin with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Turkey Tenderloin with Steamed Broccoli and Quinoa

Enjoy a delightful dinner featuring juicy, herb-roasted turkey tenderloin paired with fluffy quinoa and vibrant steamed broccoli. The aromatic blend of rosemary and thyme elevates the tender turkey, while a gentle olive oil drizzle provides a hint of richness. This balanced dish is crafted to satisfy your nutritional goals and delight your palate.

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NUTRITION

462kcal
Protein
43.1g
Fat
13.6g
Carbs
39.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Tenderloin

2/3 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

1/2 tsp Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the turkey tenderloin dry with paper towels and season generously with salt, black pepper, garlic powder, fresh rosemary, and thyme.

  • 3

    Heat a small oven-safe skillet over medium-high heat and add the olive oil. Sear the turkey on all sides until lightly browned, about 2 minutes per side.

  • 4

    Transfer the skillet to the preheated oven and roast the turkey for 12-15 minutes or until the internal temperature reaches 165°F.

  • 5

    While the turkey is roasting, prepare quinoa according to package instructions if not already cooked.

  • 6

    Steam the broccoli until tender, approximately 5-7 minutes.

  • 7

    Once cooked, slice the turkey tenderloin, and serve it alongside the quinoa and steamed broccoli. Drizzle with any pan juices for extra flavor if desired.

Herb-Roasted Turkey Tenderloin with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Turkey Tenderloin with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Turkey Tenderloin with Steamed Broccoli and Quinoa

Enjoy a delightful dinner featuring juicy, herb-roasted turkey tenderloin paired with fluffy quinoa and vibrant steamed broccoli. The aromatic blend of rosemary and thyme elevates the tender turkey, while a gentle olive oil drizzle provides a hint of richness. This balanced dish is crafted to satisfy your nutritional goals and delight your palate.

NUTRITION

462kcal
Protein
43.1g
Fat
13.6g
Carbs
39.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Tenderloin

2/3 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

1/2 tsp Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the turkey tenderloin dry with paper towels and season generously with salt, black pepper, garlic powder, fresh rosemary, and thyme.

  • 3

    Heat a small oven-safe skillet over medium-high heat and add the olive oil. Sear the turkey on all sides until lightly browned, about 2 minutes per side.

  • 4

    Transfer the skillet to the preheated oven and roast the turkey for 12-15 minutes or until the internal temperature reaches 165°F.

  • 5

    While the turkey is roasting, prepare quinoa according to package instructions if not already cooked.

  • 6

    Steam the broccoli until tender, approximately 5-7 minutes.

  • 7

    Once cooked, slice the turkey tenderloin, and serve it alongside the quinoa and steamed broccoli. Drizzle with any pan juices for extra flavor if desired.