Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a light yet filling breakfast featuring fluffy egg whites scrambled with fresh spinach, crispy turkey bacon, and a flavorful finish from olive oil, avocado, and a sprinkle of nutritional yeast. This dish brings a great balance of protein-rich ingredients and healthy fats to kickstart your day.

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NUTRITION

416kcal
Protein
36.1g
Fat
26.8g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

7 large egg whites (231g)

2 slices turkey bacon (34g)

1 cup fresh spinach (30g)

2 tsp extra virgin olive oil (9g)

1/2 medium avocado (100g)

1 tbsp nutritional yeast (5g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour the egg whites into the skillet and allow them to warm up without stirring for about 1 minute.

  • 3

    Crumble the turkey bacon and add it to the skillet along with the fresh spinach.

  • 4

    Gently mix the ingredients, allowing the spinach to wilt and the egg whites to cook thoroughly.

  • 5

    Once the scramble is just set, turn off the heat and sprinkle the nutritional yeast evenly over the mixture.

  • 6

    Plate the scramble and top with diced avocado for a creamy finish.

  • 7

    Serve immediately and enjoy your nutrient-packed breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a light yet filling breakfast featuring fluffy egg whites scrambled with fresh spinach, crispy turkey bacon, and a flavorful finish from olive oil, avocado, and a sprinkle of nutritional yeast. This dish brings a great balance of protein-rich ingredients and healthy fats to kickstart your day.

NUTRITION

416kcal
Protein
36.1g
Fat
26.8g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

7 large egg whites (231g)

2 slices turkey bacon (34g)

1 cup fresh spinach (30g)

2 tsp extra virgin olive oil (9g)

1/2 medium avocado (100g)

1 tbsp nutritional yeast (5g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour the egg whites into the skillet and allow them to warm up without stirring for about 1 minute.

  • 3

    Crumble the turkey bacon and add it to the skillet along with the fresh spinach.

  • 4

    Gently mix the ingredients, allowing the spinach to wilt and the egg whites to cook thoroughly.

  • 5

    Once the scramble is just set, turn off the heat and sprinkle the nutritional yeast evenly over the mixture.

  • 6

    Plate the scramble and top with diced avocado for a creamy finish.

  • 7

    Serve immediately and enjoy your nutrient-packed breakfast.