Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.7 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2.5 tsp Honey; 1 tsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a light, silky mousse that balances tangy nonfat Greek yogurt with a subtle hint of vanilla whey protein, brightened by a burst of fresh mixed berries and a touch of natural honey. Topped with a sprinkle of chia seeds, this dessert is both nutritious and satisfying, offering a delicate texture and refreshing taste with every spoonful.

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NUTRITION

Protein

42.2g

Fat

2.3g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.7 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2.5 tsp Honey

1 tsp Chia Seeds

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt and the vanilla whey protein isolate. Stir thoroughly until the protein powder is completely blended into the yogurt, creating a smooth base.
2
Gently fold in the mixed berries, ensuring an even distribution throughout the mousse.
3
Drizzle in the honey and sprinkle the chia seeds. Mix lightly to incorporate the ingredients without breaking down the berries.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to firm up slightly.
5
Serve chilled as a refreshing, protein-packed dessert.