Fresh Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Buffalo Ranch Chicken Wrap

Enjoy a zesty twist on the classic chicken wrap with tender grilled chicken tossed in a spicy buffalo sauce, fresh crisp lettuce, and ripe tomatoes, all complemented by a light Greek yogurt ranch drizzle wrapped in a whole wheat tortilla. Perfect for any meal of the day!

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NUTRITION

412kcal
Protein
42.7g
Fat
11.2g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla

1/4 cup Buffalo Sauce

2 tbsp Fat-Free Greek Yogurt Ranch

1 cup Mixed Lettuce

1/4 cup Diced Tomatoes

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and warm the whole wheat tortilla for a minute on each side until pliable.

  • 2

    In a separate bowl, gently toss the grilled chicken breast with the buffalo sauce until evenly coated.

  • 3

    Lay the warmed tortilla flat and spread the Greek yogurt ranch in the center.

  • 4

    Place the buffalo chicken on top, then layer with mixed lettuce and diced tomatoes.

  • 5

    Fold in the sides of the tortilla and roll tightly to form a wrap.

  • 6

    Cut in half if desired and serve immediately for a fresh, zesty meal.

Fresh Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Buffalo Ranch Chicken Wrap

Enjoy a zesty twist on the classic chicken wrap with tender grilled chicken tossed in a spicy buffalo sauce, fresh crisp lettuce, and ripe tomatoes, all complemented by a light Greek yogurt ranch drizzle wrapped in a whole wheat tortilla. Perfect for any meal of the day!

NUTRITION

412kcal
Protein
42.7g
Fat
11.2g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla

1/4 cup Buffalo Sauce

2 tbsp Fat-Free Greek Yogurt Ranch

1 cup Mixed Lettuce

1/4 cup Diced Tomatoes

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and warm the whole wheat tortilla for a minute on each side until pliable.

  • 2

    In a separate bowl, gently toss the grilled chicken breast with the buffalo sauce until evenly coated.

  • 3

    Lay the warmed tortilla flat and spread the Greek yogurt ranch in the center.

  • 4

    Place the buffalo chicken on top, then layer with mixed lettuce and diced tomatoes.

  • 5

    Fold in the sides of the tortilla and roll tightly to form a wrap.

  • 6

    Cut in half if desired and serve immediately for a fresh, zesty meal.