Spicy Baked Chicken Patty Sandwich with Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Baked Chicken Patty Sandwich with Crunchy Slaw

YOUR SOLIN GENERATED RECIPE

Spicy Baked Chicken Patty Sandwich with Crunchy Slaw

A satisfying sandwich featuring a spicy baked chicken patty nestled in a toasted whole wheat bun, topped with a refreshing crunchy slaw that brings in delightful textures and a zesty kick. Perfect for breakfast, lunch, or dinner, this meal is designed to fuel your day with balanced protein and satisfying flavor.

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NUTRITION

322kcal
Protein
35.3g
Fat
5.7g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Burger Bun

1/2 cup shredded Green Cabbage

1 medium shredded Carrot

A small slice of Red Onion

2 tbsp Non-Fat Greek Yogurt

1/2 tsp Chipotle Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the 4 oz chicken breast with salt, pepper, and chipotle powder. Place on a baking tray lined with parchment paper.

  • 3

    Bake the chicken for about 18-20 minutes or until fully cooked and slightly crispy on the edges.

  • 4

    While the chicken cooks, combine the shredded cabbage, shredded carrot, and red onion in a bowl. Stir in the Greek yogurt and mix well to create a tangy slaw.

  • 5

    Lightly toast the whole wheat burger bun in the oven or on a skillet.

  • 6

    Assemble the sandwich by placing the baked chicken patty onto the bun and topping it generously with the crunchy slaw.

  • 7

    Serve immediately and enjoy your flavorful, protein-packed meal.

Spicy Baked Chicken Patty Sandwich with Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Baked Chicken Patty Sandwich with Crunchy Slaw

YOUR SOLIN GENERATED RECIPE

Spicy Baked Chicken Patty Sandwich with Crunchy Slaw

A satisfying sandwich featuring a spicy baked chicken patty nestled in a toasted whole wheat bun, topped with a refreshing crunchy slaw that brings in delightful textures and a zesty kick. Perfect for breakfast, lunch, or dinner, this meal is designed to fuel your day with balanced protein and satisfying flavor.

NUTRITION

322kcal
Protein
35.3g
Fat
5.7g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Burger Bun

1/2 cup shredded Green Cabbage

1 medium shredded Carrot

A small slice of Red Onion

2 tbsp Non-Fat Greek Yogurt

1/2 tsp Chipotle Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the 4 oz chicken breast with salt, pepper, and chipotle powder. Place on a baking tray lined with parchment paper.

  • 3

    Bake the chicken for about 18-20 minutes or until fully cooked and slightly crispy on the edges.

  • 4

    While the chicken cooks, combine the shredded cabbage, shredded carrot, and red onion in a bowl. Stir in the Greek yogurt and mix well to create a tangy slaw.

  • 5

    Lightly toast the whole wheat burger bun in the oven or on a skillet.

  • 6

    Assemble the sandwich by placing the baked chicken patty onto the bun and topping it generously with the crunchy slaw.

  • 7

    Serve immediately and enjoy your flavorful, protein-packed meal.