Crispy Buffalo Chicken Wrap with Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap with Fresh Veggies

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap with Fresh Veggies

Enjoy this zesty, crispy buffalo chicken wrap loaded with fresh, crunchy veggies. Tender, lightly breaded chicken doused in tangy buffalo sauce is wrapped in a whole wheat tortilla and paired with crisp lettuce, juicy tomatoes, and a drizzle of light ranch dressing, creating a satisfying blend of flavors and textures perfect for any meal.

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NUTRITION

353kcal
Protein
41.2g
Fat
9.3g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Breaded & baked Chicken Breast

1 tbsp Buffalo Sauce

1 Whole Wheat Wrap

1 cup Romaine Lettuce

1 medium Tomato, sliced

2 tbsp Red Onion, thinly sliced

1 tbsp Light Ranch Dressing

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PREPARATION

  • 1

    Preheat your oven to 400°F. Lightly coat the chicken breast with minimal oil and spray, then dredge in whole grain breadcrumbs if desired for extra crispiness.

  • 2

    Place the chicken on a baking tray and bake for 18-20 minutes or until fully cooked and crispy.

  • 3

    Once cooked, toss the chicken with buffalo sauce until evenly coated.

  • 4

    Warm the whole wheat wrap in a dry skillet or microwave for a few seconds.

  • 5

    Layer the wrap with a bed of romaine lettuce, tomato slices, and red onion.

  • 6

    Add the buffalo chicken slices onto the vegetables and drizzle with light ranch dressing.

  • 7

    Fold the wrap tightly and optionally cut in half before serving.

Crispy Buffalo Chicken Wrap with Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap with Fresh Veggies

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap with Fresh Veggies

Enjoy this zesty, crispy buffalo chicken wrap loaded with fresh, crunchy veggies. Tender, lightly breaded chicken doused in tangy buffalo sauce is wrapped in a whole wheat tortilla and paired with crisp lettuce, juicy tomatoes, and a drizzle of light ranch dressing, creating a satisfying blend of flavors and textures perfect for any meal.

NUTRITION

353kcal
Protein
41.2g
Fat
9.3g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Breaded & baked Chicken Breast

1 tbsp Buffalo Sauce

1 Whole Wheat Wrap

1 cup Romaine Lettuce

1 medium Tomato, sliced

2 tbsp Red Onion, thinly sliced

1 tbsp Light Ranch Dressing

PREPARATION

  • 1

    Preheat your oven to 400°F. Lightly coat the chicken breast with minimal oil and spray, then dredge in whole grain breadcrumbs if desired for extra crispiness.

  • 2

    Place the chicken on a baking tray and bake for 18-20 minutes or until fully cooked and crispy.

  • 3

    Once cooked, toss the chicken with buffalo sauce until evenly coated.

  • 4

    Warm the whole wheat wrap in a dry skillet or microwave for a few seconds.

  • 5

    Layer the wrap with a bed of romaine lettuce, tomato slices, and red onion.

  • 6

    Add the buffalo chicken slices onto the vegetables and drizzle with light ranch dressing.

  • 7

    Fold the wrap tightly and optionally cut in half before serving.