Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1/2 scoop Vanilla Whey Protein Powder; 1 tablespoon Sliced Almonds; 1 tablespoon Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing, protein-packed dessert that layers smooth nonfat Greek yogurt with a medley of fresh mixed berries. Accented with a touch of vanilla whey protein, crunchy sliced almonds, and nutrient-rich chia seeds, this parfait balances creamy textures with vibrant burst of berries—a perfect guilt-free indulgence.

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NUTRITION

Protein

39.2g

Fat

9.3g

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1/2 scoop Vanilla Whey Protein Powder

1 tablespoon Sliced Almonds

1 tablespoon Chia Seeds

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until smooth and well combined.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle a tablespoon of chia seeds and sliced almonds evenly over the berries.
5
Top with the remaining yogurt mixture and finish with a final scattering of berries and nuts for added texture.
6
Enjoy immediately or chill in the refrigerator for 15 minutes for a cooler treat.