Name: Grilled Chicken Breast Salad with Crisp Greens and Chickpeas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup Chickpeas; 2 cups Mixed Greens; 1/2 medium Cucumber; 1/2 cup Cherry Tomatoes; 1 tsp Olive Oil; 1 tbsp Lemon Juice; Salt and Pepper to taste

Grilled Chicken Breast Salad with Crisp Greens and Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Crisp Greens and Chickpeas

A vibrant, protein-packed salad featuring juicy grilled chicken breast atop a bed of crisp mixed greens, zesty cherry tomatoes, cucumber, and hearty chickpeas, all drizzled with a light lemon-olive oil dressing for a refreshing and satisfying meal.

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NUTRITION

Protein

41.2g

Fat

10.4g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Chickpeas

2 cups Mixed Greens

1/2 medium Cucumber

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast with salt and pepper.
3
Grill the chicken breast for about 6-7 minutes on each side until fully cooked and juices run clear.
4
While the chicken is grilling, rinse the mixed greens, halve the cherry tomatoes, and slice the cucumber.
5
Rinse and drain the chickpeas if using canned.
6
In a large bowl, combine the mixed greens, cucumber, cherry tomatoes, and chickpeas.
7
Slice the grilled chicken and place on top of the salad.
8
Drizzle olive oil and lemon juice over the salad, and gently toss to combine.
9
Season with additional salt and pepper if desired and serve immediately.