YOUR SOLIN GENERATED RECIPE
Sheet Pan Eggs with Roasted Sweet Potatoes and Lean Turkey Sausage
Enjoy a vibrant, protein-packed sheet pan meal featuring perfectly roasted sweet potatoes, savory lean turkey sausage, and eggs cooked to your liking. This dish brings together the heartiness of egg protein, the natural sweetness of roasted sweet potatoes, and the savory notes of turkey sausage—all drizzled with a hint of olive oil and seasoned with your favorite herbs for a wholesome and satisfying meal.
INGREDIENTS
3 large eggs (~150g total)
1 medium sweet potato (~114g)
2 lean turkey sausage links (~150g total)
1 teaspoon extra virgin olive oil
Salt and pepper to taste
1 tablespoon fresh herbs (parsley or thyme)
PREPARATION
Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper or lightly grease it with a bit of olive oil.
Wash the sweet potato thoroughly and dice it into 1/2-inch cubes. Place the diced sweet potato on the sheet pan, drizzle with olive oil, and season with salt, pepper, and half of the fresh herbs.
Roast the diced sweet potatoes in the preheated oven for 20-25 minutes, stirring halfway through, until they are tender and lightly caramelized.
While the sweet potatoes roast, slice the lean turkey sausage into 1/2-inch rounds. Once the sweet potatoes have been roasting for about 10 minutes, add the sausage slices to the sheet pan, ensuring a single layer for even cooking.
Crack the eggs over the sheet pan, spacing them out among the sweet potatoes and sausage. Season the eggs lightly with salt, pepper, and the remaining fresh herbs.
Return the sheet pan to the oven and continue roasting for another 10-12 minutes, or until the eggs are set to your desired doneness and the sausage is heated through.
Remove the sheet pan from the oven. Serve warm directly from the pan or transfer onto plates for a hearty, balanced meal.