Fresh Chicken Lettuce Wraps with Creamy Peanut Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Chicken Lettuce Wraps with Creamy Peanut Dressing

YOUR SOLIN GENERATED RECIPE

Fresh Chicken Lettuce Wraps with Creamy Peanut Dressing

Enjoy these fresh, vibrant chicken lettuce wraps that combine tender grilled chicken with crisp, colorful veggies, all topped with a silky, tangy peanut dressing. This dish is light yet satisfying—a delightful mix of textures and flavors perfect for a balanced meal.

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NUTRITION

338kcal
Protein
41.0g
Fat
12.3g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 Butter Lettuce Leaves

1 medium Carrot

1/4 medium Red Bell Pepper

1/4 small Cucumber

1 tbsp Natural Peanut Butter

1 tsp Low-Sodium Soy Sauce

1 tbsp Fresh Lime Juice

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PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper. Heat a grill pan over medium heat and cook the chicken for about 4-5 minutes per side until fully cooked. Let it rest, then chop into small bite-sized pieces.

  • 2

    Meanwhile, carefully wash the butter lettuce leaves and pat them dry. These will serve as the wraps.

  • 3

    Julienne or grate the carrot, and thinly slice the red bell pepper and cucumber to add a crunch to your wraps.

  • 4

    In a small bowl, combine the natural peanut butter, low-sodium soy sauce, and fresh lime juice. Whisk until smooth; if desired, thin with a teaspoon of water until you reach a creamy consistency.

  • 5

    Assemble your wraps by placing the chopped chicken and sliced vegetables onto the lettuce leaves and drizzling them generously with the creamy peanut dressing.

  • 6

    Serve immediately and enjoy this refreshing, protein-packed meal.

Fresh Chicken Lettuce Wraps with Creamy Peanut Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Chicken Lettuce Wraps with Creamy Peanut Dressing

YOUR SOLIN GENERATED RECIPE

Fresh Chicken Lettuce Wraps with Creamy Peanut Dressing

Enjoy these fresh, vibrant chicken lettuce wraps that combine tender grilled chicken with crisp, colorful veggies, all topped with a silky, tangy peanut dressing. This dish is light yet satisfying—a delightful mix of textures and flavors perfect for a balanced meal.

NUTRITION

338kcal
Protein
41.0g
Fat
12.3g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 Butter Lettuce Leaves

1 medium Carrot

1/4 medium Red Bell Pepper

1/4 small Cucumber

1 tbsp Natural Peanut Butter

1 tsp Low-Sodium Soy Sauce

1 tbsp Fresh Lime Juice

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper. Heat a grill pan over medium heat and cook the chicken for about 4-5 minutes per side until fully cooked. Let it rest, then chop into small bite-sized pieces.

  • 2

    Meanwhile, carefully wash the butter lettuce leaves and pat them dry. These will serve as the wraps.

  • 3

    Julienne or grate the carrot, and thinly slice the red bell pepper and cucumber to add a crunch to your wraps.

  • 4

    In a small bowl, combine the natural peanut butter, low-sodium soy sauce, and fresh lime juice. Whisk until smooth; if desired, thin with a teaspoon of water until you reach a creamy consistency.

  • 5

    Assemble your wraps by placing the chopped chicken and sliced vegetables onto the lettuce leaves and drizzling them generously with the creamy peanut dressing.

  • 6

    Serve immediately and enjoy this refreshing, protein-packed meal.