YOUR SOLIN GENERATED RECIPE
Grilled Chicken and Fresh Veggie Wrap
Savor this light yet filling wrap featuring tender grilled chicken breast paired with crisp red bell peppers, fresh spinach, and cool cucumber slices. Enhanced with a dollop of creamy hummus and wrapped in a wholesome whole wheat tortilla, this meal brings together vibrant flavors and textures for a balanced boost any time of day.
INGREDIENTS
5 oz Grilled Chicken Breast
1 Whole Wheat Tortilla
1/2 cup sliced Red Bell Pepper
1 cup Spinach
1/2 cup sliced Cucumber
1 tbsp Hummus
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the 5 oz chicken breast with salt, pepper, and any preferred spices such as garlic powder or paprika.
Grill the chicken for about 5-7 minutes per side until fully cooked and golden on the outside.
Allow the chicken to rest for a few minutes, then slice it into thin strips.
Lay the whole wheat tortilla on a clean surface. Spread 1 tablespoon of hummus evenly over the tortilla to serve as a flavorful base.
Layer the sliced red bell pepper, fresh spinach, and cucumber slices on top of the hummus.
Place the grilled chicken strips on the veggies, then wrap the tortilla tightly, folding in the sides as you roll.
Slice the wrap in half and serve immediately, enjoying the balance of crisp veggies and savory chicken.