Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli. This balanced plate offers a harmonious blend of lean protein, complex carbohydrates, and crisp, nutrient-rich greens, all finished with a hint of olive oil for a burst of flavor.

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NUTRITION

407kcal
Protein
41.5g
Fat
11.2g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

2 cups Steamed Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 5 oz chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for approximately 6-7 minutes on each side until fully cooked and slightly charred.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam 2 cups of broccoli until tender crisp, about 4-5 minutes.

  • 6

    Once done, plate the grilled chicken alongside the quinoa and steamed broccoli.

  • 7

    Drizzle 1 teaspoon of extra virgin olive oil over the broccoli to enhance flavor before serving.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli. This balanced plate offers a harmonious blend of lean protein, complex carbohydrates, and crisp, nutrient-rich greens, all finished with a hint of olive oil for a burst of flavor.

NUTRITION

407kcal
Protein
41.5g
Fat
11.2g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

2 cups Steamed Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 5 oz chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for approximately 6-7 minutes on each side until fully cooked and slightly charred.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam 2 cups of broccoli until tender crisp, about 4-5 minutes.

  • 6

    Once done, plate the grilled chicken alongside the quinoa and steamed broccoli.

  • 7

    Drizzle 1 teaspoon of extra virgin olive oil over the broccoli to enhance flavor before serving.